During the 19th century, the Russian scientist, namely, Ilya Ilyich Mechnik

It is common knowledge that our body gets its essential nutrients and vitam

Many times, merely following a balanced diet and exercising doesn't ensure

A healthier you is the happier you. So, if you wish to be happy and gleeful

Certain bacteria are beneficial and necessary for our health and well being

Omega-3 is an immensely beneficial compound for a healthy heart. Omega-3 fa

Probiotics have taken the food market by storm as they are shown to provide

Live bacteria and yeast come under the category of probiotics. Probiotics a

Bacteria are of two types: good and bad. Your body needs good bacteria so t

Micronutrients are mineral salts that are required for the normal functioni