Hair is our crowning glory. A head full of thick, lustrous hair is often considered the most physically attractive quality of a person. Unfortunately, not everyone is blessed with luxuriant, beautiful hair. Natural hair fall and hair loss due to various factors such as dust, pollution, poor water quality, scalp conditions such as dandruff, and hormonal issues such as androgenic alopecia can cause people to stress greatly over their mane.
There are numerous solutions for hair loss available in the market. However, a great starting point to control hair fall and stop your hair from thinning would be to pick a good shampoo. Part of everyone’s cleansing routine, shampoos are not only a way to keep hair clean and fresh-smelling, they are also very helpful in improving hair growth and controlling conditions that cause hair fall.
Choosing the best shampoo for thinning hair can be tricky. You should choose a shampoo based on factors such as:
Check whether your hair is straight, curly or colored; thick, thin or dull
Know whether your scalp is dry, oily or normal
Check if you have a dandruff problem, brittle or damaged hair, thinning hair etc.
Thinning hair should be treated with the best shampoo for thinning hair that not only stops hair fall and boosts hair volume, but one that encourages hair growth, nourishes, and moisturizes your hair and is pH balanced. A good shampoo is the first step to curtail hair loss and treat thinning hair.
Here is a list of the best shampoos for thinning hair that will have your tresses looking voluminous and revitalized once again!
This shampoo controls hair loss caused by dihydrotestosterone or DHT. Excessive DHT production causes restriction of blood supply to hair follicles, which results in hair fall and thinning hair. Art Naturals shampoo blocks DHT and contains Argan oil, vitamin E and botanical extracts that nourish and strengthen hair, thus promoting regrowth. This is an organic shampoo that is free of harsh chemicals such as sulfates and parabens. This is one of the best shampoo for thinning hair.
This is a color-safe, unisex shampoo that contains natural extracts from clover, pea, turmeric, ginseng, and Kakadu plum that eliminate scalp impurities and nourishes it to promote the growth of fuller, voluminous hair.
This is a unisex shampoo that contains Vitamin B5 and B7 (also called panthenol and biotin respectively), that boost hair growth, increases elasticity and volumizes thin hair. Regular use of this shampoo gives hair more bounce and shine. This is one of the best shampoo for thinning hair.
This shampoo is a unisex, volumizing shampoo that removes sebum that clogs hair follicles. It also contains white tea extracts, peppermint oil, amino-acids and antioxidants that strengthen and nourish each hair strand, resulting in fuller, thicker and lustrous hair that is less prone to breakage.
This shampoo is unisex and ideal for thin, limp and lifeless hair. It contains Vitamin B5 and extracts of Camellia, Alfalfa, and Butterfly ginger lily that strengthen and volumize hair and eliminate oil and dirt that weigh hair down.
This unisex shampoo thickens, volumizes, and softens hair, resulting in amazingly fuller hair. It contains aloe vera juice, wheat proteins and silk powder that moisturize and softens hair, add luster and reduce damage. This is one of the best shampoo for thinning hair.
This is a men’s shampoo that cleanses and conditions, resulting in healthy, fuller hair. It contains coconut oil and shea butter that moisturize hair, giving it a smoother, thicker appearance. This shampoo removes excess oil and residue from the scalp, thus unclogging the hair follicle pores and reducing hair fall.
This is one of the best shampoo for thinning hair. It is unisex, sulfate and gluten-free, cruelty-free, and naturally derived. It contains Argan stem cells and Argan oil that help in fighting age-related hair loss and thinning. It reduces breakage, and conditions and nourishes the hair and scalp.
Seeking original Medicare insurance to cover healthcare requirements is imperative for each individual. But at the same time, one also has the option of choosing Medicare Advantage, which is a private insurance alternative. Both types have their own benefits that may or may not work for you. So before picking one over the other, here are a few factors to determine whether the federal-run or private insurance program is more beneficial.
Out-of-network coverage
If you pick original Medicare, you need to follow the premium guidelines set by the federal government. These include deductibles and coinsurance amounts for Part A (hospitalizations) and Part B (physician and outpatient services). Furthermore, the government sets maximum deductible rates for Part D prescription programs (premiums and copays may differ based on the plan). You should also bear in mind that several beneficiaries of original Medicare usually purchase a supplemental (or Medigap) policy to ease their out-of-pocket costs, which have no annual cap.
If you pick a Medicare Advantage plan, you will still need to pay the Part B premium set by the federal government. You may also need to pay an additional premium for the Medicare Advantage plan. However, most of these plans have fixed copay amounts from the expenses associated with physician visits, which could result in lower out-of-pocket costs in comparison to original Medicare.
Costs
When you subscribe to original Medicare for Part B-covered services, you usually have to pay 20% of the Medicare-approved amount after you meet the deductible, known as the coinsurance. You may also have to pay a monthly premium for Part B and a standalone amount for a Medicare prescription plan (Part D). Furthermore, there is no yearly cap on what you pay out-of-pocket. However, you may incur additional costs for supplemental coverage like Medigap.
As for Medicare Advantage, the out-of-pocket cost may vary. Some plans may require you to pay more for certain healthcare expenses, while others may require less. Therefore, you must check each insurance offer before signing up for it. Under Medicare Advantage, members need to pay the plan’s premium while paying the monthly Part B premium. A few plans may have a $0 premium charge and could help cover part or all of your Part B premiums. Most MA plans include Medicare prescription coverage (Part D). Moreover, the plans come with a yearly cap on how much you pay out of pocket for services covered by Medicare Part A and Part B. Once the plan’s limit is reached, you do not have to pay for services Part A, while Part B will cover amounts accrued through the rest of the year.
Coverage
Original Medicare covers most healthcare-oriented services and supplies in doctors, hospitals, offices, and other healthcare facilities. One should note that this federal program may not cover benefits, including dental care, eye exams, and routine exams. You also have the option of joining a Medicare prescription plan to receive benefits under Part D. One should also note that most healthcare situations do not require advance approval of service or supply.
Those who pick a Medicare Advantage plan typically receive all healthcare-related services that original Medicare covers. The insurance may also offer additional benefits not covered by Medicare, such as vision, dental, and hearing services. MA plans may also include coverage for Medicare Part D. Once an individual signs up for Medicare Advantage, they may not be able to join a separate Medicare prescription plan. And unlike original Medicare, they may need to get a service or supply approved ahead of time so that the respective plan can cover it.
Coverage in the country
If you sign up for original Medicare, you will get access to health care anywhere in the country. This is applicable as long as the provider accepts the federal program. So this could work for those who travel between states a lot.
Medicare Advantage plans are based around networks of providers, usually self-contained in a specific geographic area. Therefore, healthcare might not be covered if you visit out-of-network providers. You may also have to pay more for care.
Foreign travel
Both original Medicare and Medicare Advantage generally do not cover healthcare requirements outside the country. Those who pick the first choice may be able to buy a Medicare Supplement Insurance (Medigap) policy to cover emergency care outside the country. One could also look at supplemental benefits that take care of urgent and emergency services under Medicare Advantage while traveling outside the country.
Eligibility and signing up
To qualify for original Medicare (Part A and Part B), one has to be age 65 or older. The plan is also accessible to certain younger people with disabilities and other individuals with End-Stage Renal Disease. Most qualifying people get Part A for free, but some may have to pay a premium for the coverage. People who already receive Social Security or RRB benefits at least four months before being eligible for Medicare and residing in the country are automatically enrolled in premium-free Part A and Part B. They also have the choice to keep or refuse Part B coverage following enrollment.
People who have original Medicare are eligible for a Medicare Advantage plan. Furthermore, those under 65 due to disabilities and who have Medicare also qualify for the program. You may sign up for a Medicare Advantage policy if you reside in the chosen plan’s service area. If you enroll in a MA plan, you have to pay its monthly premium in addition to your Medicare Part B premium.
Teeth staining and erosion are common occurrences, and the food one eats is a major determining factor. Foods and beverages like ice, tea, coffee, sugar, and starches can cause enamel erosion and gum problems. Although whitening treatments and other dental procedures can help improve one’s smile, consuming certain foods promotes good oral health. Here are 16 foods to include in one’s daily nutrition plan for healthy white teeth and gums: